Insanity Week 3 – I am Misaligned

I have a real problem keeping my wrists and shoulders in line when doing all those flop around on the floor and sweat things Shaun T makes me do. I keep leaning back and my arms go into an angled line that looks something like this: / They probably shouldn’t do that and every time they do it, I have to stop grunting and cursing and realign myself all over again. It is really inconvenient.

Yeah, my form looks nothing like that.